Neck and low back pains are the second most common reason for hospital visits. The causes of neck and low back pain are plenty but generally it’s because of spinal...
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11NOV
2020
Sunlight exposure is very important for any person for Vitamin-D synthesis, but how much is needed. 20 minutes exposure (30-40 minutes for dark skin) 3-4 times a week After 11.00am...
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